
Sunny Health & Fitness Enters the Home Reformer Market
Sunny Health & Fitness has launched its first Pilates reformers, adding foldable home models, a jump board option and planned app-based workouts to its expanding…
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Sunny Health & Fitness has launched its first Pilates reformers, adding foldable home models, a jump board option and planned app-based workouts to its expanding…
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Merrithew has launched the Maple NX3 MAX, its first wood Reformer, combining a larger carriage, quicker resistance changes and expanded movement space for professional studios,…
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An Arizona State University study of more than 55,000 US adults found that Pilates participation was associated with a 36% lower risk of death over…
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A scoping review of 21 studies reports positive associations between Pilates and sleep quality, pain, depressive symptoms and urinary incontinence during pregnancy, while highlighting substantial…
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A new Fit&Well feature examines how the Pilates ring can add light resistance while encouraging precision, balance and postural control—offering instructors a practical tool for…
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The sold-out Pilates Journal Expo Miami brought instructors, educators, studio owners and equipment brands together in September, with new apparatus launches highlighting continued innovation in…
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UK-based Choreography To Go has outlined an expanded October and November education programme, including its first Level 3 Pilates Diploma delivered with YMCA Awards and…
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A 2026 systematic review comparing Pilates with technology-assisted exercise finds generally favourable balance outcomes, but says the evidence is too limited to rank methods or…
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The Pilates 4 Parkinson’s Method places spinal mobility before gait work, arguing that posture and walking should be trained as connected aspects of movement rather…
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BODYBAR Pilates says it set a US record by bringing 100 participants together on 100 reformers in Frisco, Texas. The event also marked the franchise’s…
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A Houston couple is combining Pilates, banda music and community events to make structured exercise feel more welcoming to Latino audiences, offering a local example…
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A randomised trial from Turkey found that both supervised Reformer Pilates and home-based Mat Pilates improved menopausal symptom scores more than lifestyle education in 45…
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