The world of Pilates. Researched. Explained. Shared.
A new Mariana Tek report suggests Pilates is helping drive boutique fitness expansion in the United States, while rising prices and broader service menus create opportunities—and strategic questions—for studio owners.
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A 24-week trial comparing Pilates, aqua aerobics and sensorimotor training found the strongest overall improvements in balance, coordination and strength among older adults in the…
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Pilates has reached first place in AUSactive’s Australian fitness-trends survey for 2027, ahead of wearable technology and wellbeing exercise. The result offers studios greater visibility,…
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The University of Idaho has opened registration for spring 2027 BASI Pilates teacher-training programmes, combining online lectures with four in-person practical modules. The university says…
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A new integration between ABC Fitness and Your Reformer will let gyms and Pilates studios manage bookings, payments and equipment access through existing business software,…
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A randomised trial found that adding cognitive functional therapy to Pilates improved fear of movement and selected trunk-endurance measures, but it offered no extra benefit…
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Pilates Addiction says it has sold more than 350 US franchise licences, with 40 studios open and 75 more preparing to launch. The announcement highlights…
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A recent Fit&Well article highlights a common teaching challenge: beginners attempting advanced Pilates variations before developing basic control, alignment and breath coordination. The advice reinforces…
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New industry data shows Pilates moving from specialist studios into the wider fitness market, with participation increasing and operators expanding beyond traditional mat and Reformer…
Read more →The world of Pilates. Researched. Explained. Shared.
