Pilates Leads Boutique Studio Growth as Multi-Service Models Gain Ground
A new Mariana Tek report suggests Pilates is helping drive boutique fitness expansion in the United States, while rising prices and broader service menus create…
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Study Finds Sensorimotor Training Outperformed Pilates for Several Measures in Adults Over 55
A 24-week trial comparing Pilates, aqua aerobics and sensorimotor training found the strongest overall improvements in balance, coordination and strength among older adults in the…
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Pilates Tops Australia’s Fitness Trends for 2027
Pilates has reached first place in AUSactive’s Australian fitness-trends survey for 2027, ahead of wearable technology and wellbeing exercise. The result offers studios greater visibility,…
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University of Idaho Opens Registration for Spring Pilates Teacher Training
The University of Idaho has opened registration for spring 2027 BASI Pilates teacher-training programmes, combining online lectures with four in-person practical modules. The university says…
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ABC Fitness and Your Reformer Link Connected Equipment With Studio Management Software
A new integration between ABC Fitness and Your Reformer will let gyms and Pilates studios manage bookings, payments and equipment access through existing business software,…
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Pilates Plus Cognitive Therapy Helps Reduce Fear of Movement in Back-Pain Trial
A randomised trial found that adding cognitive functional therapy to Pilates improved fear of movement and selected trunk-endurance measures, but it offered no extra benefit…
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Pilates Addiction Reports 350 Franchise Licences as Studio Rollout Accelerates
Pilates Addiction says it has sold more than 350 US franchise licences, with 40 studios open and 75 more preparing to launch. The announcement highlights…
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Pilates Instructor Warns Beginners Against Advancing Too Quickly
A recent Fit&Well article highlights a common teaching challenge: beginners attempting advanced Pilates variations before developing basic control, alignment and breath coordination. The advice reinforces…
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Pilates Enters the Mainstream as Participation and Club Demand Rise
New industry data shows Pilates moving from specialist studios into the wider fitness market, with participation increasing and operators expanding beyond traditional mat and Reformer…
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PersonalHour Brings Its Reformers to Macy’s Online Marketplace
Ohio-based Pilates equipment company PersonalHour has launched its reformers on Macy’s.com, giving the brand a new retail channel and potentially widening access to home reformer…
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Australian Pilates Association Offers Pathway for Students Hit by Breathe Education Liquidation
The Pilates Association Australia has offered complimentary student membership and organised a transition forum for 50 students affected by Breathe Education’s liquidation, with nine approved…
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Pilates Shows Promise for Physical Function in Parkinson’s, but Evidence Remains Limited
A 2019 systematic review found potential benefits from Pilates for fitness, balance and functional independence in people with Parkinson’s disease. However, researchers called for larger,…
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