The world of Pilates. Researched. Explained. Shared.
UK-based Choreography To Go has outlined an expanded October and November education programme, including its first Level 3 Pilates Diploma delivered with YMCA Awards and…
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A 2026 systematic review comparing Pilates with technology-assisted exercise finds generally favourable balance outcomes, but says the evidence is too limited to rank methods or…
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The Pilates 4 Parkinson’s Method places spinal mobility before gait work, arguing that posture and walking should be trained as connected aspects of movement rather…
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BODYBAR Pilates says it set a US record by bringing 100 participants together on 100 reformers in Frisco, Texas. The event also marked the franchise’s…
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A Houston couple is combining Pilates, banda music and community events to make structured exercise feel more welcoming to Latino audiences, offering a local example…
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A randomised trial from Turkey found that both supervised Reformer Pilates and home-based Mat Pilates improved menopausal symptom scores more than lifestyle education in 45…
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Australian fitness franchise STRONG Pilates is entering Saudi Arabia through a Master Franchise Agreement with Healthpreneurs, with at least 21 locations planned over the next…
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RockSalt Pilates has appointed Stephanie Knepp as chief operating officer as the boutique brand prepares for further US growth and its first international development in…
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A randomised study published on 29 September examined whether 10 weeks of supervised Pilates alongside weekly vitamin D supplementation could improve metabolic and inflammatory markers…
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Merrithew’s acquisition of the GYROTONIC organisation signals a broader consolidation of the international mindful-movement market, bringing Pilates education, equipment and a complementary movement system under…
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